Sleeping mantras are powerful chants that help calm the mind, reduce stress, and promote restful sleep. Mantras like Om Shanti Om or So Hum are commonly used before bed to create a peaceful environment and ease into deep, rejuvenating sleep. At Mountain Mantra, we encourage incorporating these soothing mantras into your nightly routine to enhance relaxation and improve sleep quality.
To know more read:https://mountainmantra.org/ved....ic-mantras-for-good-
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