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The Anxiety Equation: Balancing Mental Health in a Fast-Paced World | #healthcare

The Anxiety Equation: Balancing Mental Health in a Fast-Paced World

The Anxiety Equation: Balancing Mental Health in a Fast-Paced World

Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel anxious when faced with a difficult problem at work, before taking a test, or before mak

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