Mindfulness-Based Cognitive Therapy (MBCT) in Edmonton | Mission Hill Psychology

Mission Hill Psychology in Edmonton offers Mindfulness-Based Cognitive Therapy (MBCT) with Dr. Farrell, an experienced therapist. MBCT blends mindfulness practices with cognitive therapy to address stress, anxiety, and burnout. This evidence-based approach helps you become more aware of your thoughts and feelings, develop coping mechanisms, and improve your overall well-being. Dr. Farrell creates personalized MBCT plans to meet your specific needs, promoting lasting growth and a balanced life. Contact us today to discover how MBCT can help you!

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Stress Management Therapy Edmonton: Find Relief & Achieve Your Potential

Feeling overwhelmed? Dr. Farrell at Mission Hill Psychology in Edmonton provides evidence-based stress management therapy tailored to your unique needs. With 7+ years of research and clinical experience, she goes beyond surface-level solutions, addressing work-related stress, anxiety, and burnout. Her holistic approach considers your work environment, relationships, and life circumstances to create a personalized plan. Take the first step toward lasting well-being and book your consultation today. Discover realistic, actionable strategies to manage stress and unlock your full potential with Dr. Farrell's expertise.

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Alberta Online Therapy: Find Relief from Burnout, Stress & Anxiety

Mission Hill Psychology provides effective online therapy in Alberta, specializing in the treatment of burnout syndrome and related conditions. Dr. Maria Farrell is dedicated to providing accessible mental health support across Alberta. Her approach goes beyond self-care, offering evidence-based psychotherapy tailored to address the root causes of your challenges. Whether you're struggling with work-related stress, anxiety, or depression, Dr. Farrell will create a personalized plan to help you achieve lasting growth and well-being. Schedule your consultation today and experience the benefits of online therapy from the comfort of your own home.

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Anxiety Psychologist Edmonton | Find Relief & Expert Therapy

Are you searching for an experienced anxiety psychologist in Edmonton? At Mission Hill Psychology, we understand the impact anxiety can have on your daily life. Our skilled therapists provide personalized treatment plans utilizing CBT, mindfulness, and other effective techniques. We address the root causes of your anxiety, helping you develop coping mechanisms and build resilience. Whether you're struggling with work-related stress, social anxiety, or panic attacks, we're here to support you. Schedule your consultation in Edmonton now.

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Alberta Online Therapy: Convenient & Accessible Mental Health

Seeking therapy in Alberta? Online therapy provides a convenient and accessible way to connect with professional psychologists and therapists. Enjoy virtual sessions from your home, eliminating travel time and offering flexibility to fit your schedule. Online counselling is suitable for individuals, couples, and families seeking support for various mental health concerns. With secure and encrypted platforms, privacy is ensured. If you live in rural Alberta or have limited access to specialized services, online therapy can bridge the gap. Explore the benefits of virtual mental health support and start your journey to well-being today.

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