john smith creó un artículo
2 d

Finding the Indications: How Can You Tell Whether You Have Insomnia? | #health

Finding the Indications: How Can You Tell Whether You Have Insomnia?

The inability to fall back asleep after awakening several times during the night is another indicator of insomnia. Because interrupted sleep can undermine the healing effects of a full night's sleep, this pattern may leave you feeling exhausted and irritated